Empowering through Active Listening

Active Listening Support

Empowering you to find a way forward

What is Active Listening?

Active listening is the practice of attentively and purposefully listening to another person, to capture every word and sign both verbal and non-verbal, in order to gain understanding.

Unlike critical listening, active listening seeks to understand rather than reply.

Active listening is not something that just happens, that is hearing. Being able to listen attentively to both verbal and non verbal messages is a skill that takes training and time to develop.

As a trained Listener, I help you work through barriers to bring you into a new way forward, led completely by you.

Benefits of Active Listening Support

Being listened to helps in so many different ways to improve your sense of well-being and ability to cope with the challenges of life. Sometimes the positive change you feel can be experienced very quickly.

Becky Berry Active Listening Therapy

About Me

I am passionate about well-being, and know that being heard properly gives back clarity and control when life feels heavy, confusing and stressful.